If you work in an office, you probably do most of your work sitting down. When the work calls for energy, try standing up. If you write standing up, your writing will have more energy. If you stand up while talking on the phone, your voice will have more energy.
Thanks to Wally Bock's Three Star Leadership Blog
http://blog.threestarleadership.com/2011/09/13/bosss-tip-of-the-day-standing-up-is-a-standup-activity.aspx
http://blog.threestarleadership.com/2011/09/13/bosss-tip-of-the-day-standing-up-is-a-standup-activity.aspx
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