Business travel was never fun, but it's never been more stressful. Don't make it any worse than it has to be.
Give yourself time. Allow extra time for travel, especially when you're crossing borders. Use airline "clubs" so you have a less stressful place to land between flights. If you can, use your travel time for reading and idea work, not for things that have deadlines. Eat sensibly. Get as much sleep as you can.
Thanks to Wally Bock's Three Star Leadership Blog
http://blog.threestarleadership.com/2011/10/31/bosss-tip-of-the-day-travel-sane.aspx
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