Tuesday, May 21, 2019

5% More: Making Small Changes To Achieve Extraordinary Results By Michael Alden


𝟱% 𝗠𝗼𝗿𝗲: 𝗠𝗮𝗸𝗶𝗻𝗴 𝗦𝗺𝗮𝗹𝗹 𝗖𝗵𝗮𝗻𝗴𝗲𝘀 𝗧𝗼 𝗔𝗰𝗵𝗶𝗲𝘃𝗲 𝗘𝘅𝘁𝗿𝗮𝗼𝗿𝗱𝗶𝗻𝗮𝗿𝘆 𝗥𝗲𝘀𝘂𝗹𝘁𝘀 𝗕𝘆 𝗠𝗶𝗰𝗵𝗮𝗲𝗹 𝗔𝗹𝗱𝗲𝗻

“5% More: Making Small Changes to Achieve Extraordinary Results” by Michael Alden emphasizes the power of incremental improvement.

Here Are The Top 11 Most Important Points/Lessons From The Book:

~ 1. The Power Of Small Changes:
Incremental improvements, such as a 5% increase in effort or performance, can lead to significant results over time. Small, consistent changes are more sustainable and less overwhelming than trying to make drastic changes all at once.

~ 2. Consistency Is Key:
Regularly applying the 5% rule is crucial. Consistency in small improvements leads to compounded growth and success.

~ 3. Goal Setting:
Break down large goals into smaller, manageable tasks. This makes goals less daunting and more achievable, promoting steady progress.

~ 4. Mindset Shift:
Adopting a mindset of continuous improvement fosters resilience and adaptability. Believing in the impact of small changes motivates ongoing effort and perseverance.

~ 5. Tracking Progress:
Monitor and measure improvements to stay motivated and identify areas needing adjustment. Tracking progress helps in recognizing achievements and maintaining momentum.

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~ 6. Overcoming Resistance:
Small changes are easier to implement and less likely to encounter resistance. Gradual improvements can bypass the psychological barriers associated with larger changes.

~ 7. Compounding Effect:
The cumulative effect of small improvements can lead to exponential growth. The book illustrates how 5% improvements in various areas can significantly enhance overall performance.

~ 8. Building Habits:
Focus on developing positive habits through small changes. Consistent 5% improvements can help establish long-lasting, productive behaviors.

~ 9. Application In Different Areas:
The 5% rule can be applied to various aspects of life, including personal development, relationships, health, and career. Small improvements in diverse areas contribute to overall success and well-being.

~ 10. Overcoming Perfectionism:
Striving for perfection can be paralyzing. The 5% approach encourages action and progress, even if it is not perfect, reducing the pressure to achieve flawless results.

~ 11. Mindful Effort:
Being mindful and intentional about where to apply the 5% improvement can maximize impact. Focus efforts on areas that will yield the most significant benefits.

These lessons emphasize that making small; consistent improvements can lead to extraordinary results over time. The book encourages readers to adopt a mindset of continuous, manageable growth to achieve their goals and enhance various aspects of their lives.

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